我不是这具身体，也不是认知身体的自己。

I AM not this body, nor the self that cognizes the body.

静默中，接纳身心与意识，并非是“我”。

In stillness, accept that body, mind, and consciousness are not I AM.

我不是知觉记忆，也不是感知体验的自己。

I AM not perceptual memory, nor the self that perceives experience.

安宁中，温暖的幸福光明，生命丰盈永恒。

In Peace, warm and blissful Light reveals the abundance and eternity of Life.

我不是觉知存在，也不是身心内的状态。

I AM not the Awareness of existence, nor the states within body and mind.

清净中，无限慈悲的平安性，未曾发生。

In purity, the infinitely compassionate Peace Nature has never arisen.